What is coaching?

Coaching is fairly new and represents a melting pot of professions and bodies knowledge from psychology, organizational and leadership development, and change management to adult learning theory, neuro-science and emotional intelligence. This method of facilitating positive change for a person, group or team is a partnership with a coach in a thought-provoking and creative process that improves performance and quality of life.

What Our Clients Said

  • “I would want others to understand the impact that each one-hour session can have, and the feeling of clarity, relief, and excitement I had after each session. Gay-Lynn is great at guiding you as you sift through your own thoughts and feelings to identify what's important and where to go next.”

    Rick Stepanovic
    Chapter Services Director
    Sigma Phi Epsilon

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